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- A Brief History of God;
- FACING THE DANGER of SYSTEM MADNESS.
- "Enlightenment Dance," By Rosane Gibson.
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Enlightenment Through The Dance Of Thoughts
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I think you are more beautiful than me. I'm not good enough for this job. I'll never forgive you. Non-useful thoughts are the opposite of useful ones, those that reflect blame or a condition,, an event you feel guilty about or something you wish that hasn't happened. These kind of thoughts are based on something that you can no longer change.
How Dance Can Improve The Way You Think, Feel, and Live
Non-useful thinking stifles skillful action. Such thoughts usually start with "if" or "when:" If only I was rich, I'd be happy. When I buy my house, then I'll be happier. When I finish school I'll really be happy! If he didn't hurt me, I would love him.
Only when my kids grow up will I be really free. Such thought patterns state a condition for good feelings, but prevent you from feeling good at the present moment. Blame is useless, because it doesn't solve the problem. Guilt is only self blame, and is equally useless. Problems are only fixed when someone takes responsibility and acts.
Negative and non-useful thoughts can drain the life force right out of your body, like a bucket with a hole. It flows out, leaving you feeling tired, even when you've done nothing strenuous. When our negative and counter-productive thoughts persist, our health deteriorates.